Results

Your health hand well-being are important. The highly qualified personal trainers at Resolute Resistance are specifically trained in resistance training and offer small group fitness classes at our gym in Mornington. Stay fit, strong and confident with our group fitness classes.

“The guidance, accountability and confidence Shell, at Resolute Resistance, instilled in me has only made me stronger and confident.”

– Teagan

“I have changed a lot of my habits, the way I eat and the way I feel about myself is a lot more positive.”

– Brodie

“Very easy going and helpful coaches/trainers to help set and reach your goals.”

– Marcus

“… quite literally changed my life this year, and I’m feeling so positive about my future and my abilities that I didn’t even know I possessed! Thank you, thank you, thank you!”

– Serrin

“Loving every minute since I stepped foot into Resolute Resistance. It has become my second home and feel so lucky to train and be coached by some awesome people!”

– Tori

“I’m Happier, Full of energy, Healthier and I’m now 20+kg down at the young age of 47. The coaches at Resolute are just amazing and full of knowledge.”

– Colm

 
 
 
 
 
 
 
 
 
 
 
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 Michelle Pickford 
 
15 days ago
 
 
 Trustindex verifies that the original source of the review is Google. 
This crew have it sorted! From the first try out session to committed  training, they are awesome. They keep a watchful eye over technique always and are flexible to what your body can do and not do. Highly recommend to all those people that are thinking ‘should I do  it’. YES YOU SHOULD.  🌸
  
 
 
 
 
 
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 Suzanna Buckley 
 
15 days ago
 
 
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Resolute Resistance is honestly the best gym I’ve been to! The trainers are so friendly, welcoming and genuinely care about helping you get stronger and fitter. I love that there’s no pressure or intimidating gym atmosphere, and everyone is made to feel comfortable. I also really appreciate the focus on proper technique and safe training rather than needing to rely on a chiropractor which I have not been back to since joining RR a year ago . The trainers are knowledgeable, supportive and always happy to modify exercises when needed. It’s such a great community and I actually look forward to going to the gym! Couldn’t recommend Resolute Resistance highly enough. 💪🏼❤️
  
 
 
 
 
 
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 Tahliah Stokes 
 
23 days ago
 
 
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I honestly can’t recommend Resolute Resistance enough! I have an 11-month-old, and after having my baby, I really wanted to find something that would help me feel strong, confident and like myself again. Finding Resolute has been one of the best things I’ve done for myself. The support here is absolutely amazing. You genuinely feel like you’re part of a community you’re not just a member, you’re a person they know, care about and genuinely want to see succeed. The trainers take the time to get to know you, understand your goals and support you every step of the way. Training has helped me become stronger, fitter and more confident, and it’s given me something that’s just for me while still fitting around mum life. I always leave feeling stronger, happier and proud of what I’ve achieved. The trainers, the community and the atmosphere are honestly incredible. If you’re thinking about joining, do it! You won’t just be another member  you’ll genuinely feel like you belong. 💚💪🏼
  
 
 
 
 
 
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 Cooper and Kids 
 
30 days ago
 
 
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Great gym. Great trainers. Can't recommend it more highly.
  
 
 
 
 
 
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 Sarah Walker 
 
47 days ago
 
 
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Caring and knowledgeable trainers, a program that delivers real results you can see and feel 🤣, and the most wonderful community. I genuinely couldn’t ask for a better place to work out, train, and spend my time. Thanks to everyone who contribute in their own special way - you guys set the gym bar very high!
  
 
 
 
 
 
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 Leah McArthur 
 
47 days ago
 
 
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⭐⭐⭐⭐⭐ I’ve been training at Resolute Resistance for almost a year and absolutely love it. The programming is strength-based, evidence-based and so thoughtfully designed. I trust the process completely, and the results speak for themselves; I’m stronger, leaner and have so much more energy than when I started. The trainers are fantastic. They’re supportive, know everyone personally and always encourage you to keep improving. As a mum, the crèche is a huge bonus, and with sessions running throughout the day it’s easy to fit training around family life.
  
 
 
 
 
 
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 Jennifer Alleyne 
 
84 days ago
 
 
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The team at Resolute Resistance have been so welcoming and supportive. I have progressed so much in such a short time towards my strength goals. They monitor form to avoid injuries and keep me motivated! I actually enjoy going to the gym 😀  I can’t thank them enough it has been life changing for me at 57 years young to embrace this change
  
 
 
 
 
 
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 Jennifer Quinn 
 
90 days ago
 
 
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Started at Resolute Resistance in Feb. I don’t have enough words to describe how amazing this place is! Incredibly welcoming. I’ve made lifelong mum friends through their mum & bubs classes! Makes training with a baby easy, and something I look forward to each day!
  
 
 
 
 
 
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 Kahli Grant 
 
145 days ago
 
 
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Hands down best gym I have been to! The level of support is unmatched and you can see how much they genuinely care about each of their members and push them to reach their goals. So so happy I found Resolute 👏🏾
  
 
 
 
 
 
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 kieran williamson 
 
147 days ago
 
 
 Trustindex verifies that the original source of the review is Google. 
Best in class if you want an inclusive friendly environment at times that are work and family friendly. Couldn’t recommend a better gym with great people!